Let`s celebrate neurodiversity this October

October serves as a time to celebrate the difference found in neurodiversity while also advocating for better support structures. ADHD is a type of neurodiversity that impacts every aspect of person`s life, and many people don’t recognise they have it until they’re much older. Women and people of colour are thought to be underdiagnosed due to mistaken beliefs about what ADHD ‘looks like’ and who it affects.[1] Adults with ADHD may find they have problems with organisation and time management, following instructions, focusing and completing tasks, coping with stress, feeling restless or impatient, impulsiveness and risk taking. Some adults may also have issues with relationships or social interaction.[2] In the UK there is a lack of clear diagnosis pathways and support for ADHD, particularly for women and girls. Stigma surrounding ADHD and enduring cultural myths have prevented many adults, especially women, from pursuing the right support or being able to cope with their ADHD because they do not identify with the prevailing stereotype of 'fidgety, mischievous boys'. [3] ADHD UK website has got helpful resources for people who are seeking diagnosis, support or want to access employment or education. Because this month allows people to come together and talk about ADHD, their experiences, and their challenges, we welcome you to share your experiences accessing services for your ADHD or any other mental or physical health issue. You can share your views with us by calling our telephone number 0800 298 5331 or emailing us info@healthwatchbarkinganddagenham.co.uk - your feedback will help in shaping services in Barking and Dagenham.